53 things I’ve learned in 53 years...
No matter how old you are, make sure you take time to play.
You don’t need to convince anyone to be with you or to stay, the right people will
There is no timeline you have to follow, for dating, kids, work, you’re on your own path
You If it is not hell yes, then it’s a no
You don’t have to win every argument
If you’re eating the right things, food is medicine
Stop expecting honesty from people who lie to themselves
Have trust that any ‘no’ you hear is about to get you closer to the right yes - a detour may be part of the plan.
A bad day or week or year, doesn’t mean you have a bad life
Time with loved ones is the most valuable resource we have, turn your phone off at the table
Start looking for what really makes you happy, not what makes you look happy to other people.
When someone asks you a question and it’s too personal you are not obligated to answer it. I don’t care who they are or what they’re asking.
Don’t be too busy that you miss what’s important and who’s important
Stop waiting for the right time, now is the right time
The right person won’t make you second guess what your relationship is
If someone invites you over to their home, never show up empty handed
Realize that somehow there is a solution to everything. It may not be the one you’re looking for immediately, but there will be one.
Remember, we all teach people what we’re willing to accept and of course what we’re not.
You most likely won’t have today’s problems in 1 week or 1 month from now. Little things will pass - make sure you don’t miss the big ones.
Give people a chance. You never know what they’re going through.
None of us know how much time you’ll have on this planet so live your someday today
Always nurture your hobbies, you need to have creative outlets outside of work
Stay soft, don’t let the things that have hurt you turn you into someone you’re not
Clothes that are “in style” are the ones you feel best in
When you walk in the room people will notice your confidence before they notice what you’re wearing
Whether you like it or not, you are highly influenced by the people you surround yourself with so choose wisely
Stop wasting time thinking about people who aren’t thinking about you
Take any opportunity to travel, there is more to the world than your little bubble
Good friendships don’t just happen you have to invest in them
If you feel lonely with the person you are with you are better off alone
A clean and organized home means organized thoughts
Everyone and I mean everyone is insecure about something so stop comparing yourself
Be the person your dog thinks you are
When someone gives you a compliment, take it. Don’t deflect it
If you need clarity on a situation, go for a walk
Read more books, it will open up your imagination in a way that no piece of technology can
Drink more water, eat less sugar, get more sleep.
Stop apologizing for no reason
Write down exactly what you want your life to look like in a year from now and you’ll be surprised at how much of it comes true
The path that scares you the most is probably the one you should take
Stop defending your decisions, you’re only accountable to one person and that’s you
No one owes you anything, full stop
It’s not your job to regulate another person’s feelings emotions or opinions
People tell you who they are, so pay attention
Sometimes laughing when things get hard helps
Your life partner will determine your happiness and health so choose wisely
Lift weights. Your future self will thank you.
Being thoughtful goes a long way: like remembering peoples birthdays, sending flowers or just writing a hand written note
Take responsibility for everything that happens in your life, good or bad.
Always take time to celebrate your achievements, even if you consider them small
Take it seriously when someone asks you to keep a secret
Always say I love you, even when you’re mad. Just in case.
If you want to be a good communicator, eye contact is key